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Thousands of dollars worth of information, from years of combined experience training some of the world's best athletes, all free for you.

Welcome to Combat Fitness.

Crash Course

Crash Course

Learn the secrets to everything that matters, with none of the bullshit. We go over everything that matters with diet, exercise and recovery, in a short, easy-to-follow guide.

Crash Course

Learn the secrets to everything that matters, with none of the bullshit. We go over everything that matters with diet, exercise and recovery, in a short, easy-to-follow guide.

Preventing Shin Splints

Preventing Shin Splints

Shin splints, also known as medial tibial stress syndrome, is a common overuse injury that affects many athletes, particularly runners and those who participate in high-impact sports. The pain associated...

Preventing Shin Splints

Shin splints, also known as medial tibial stress syndrome, is a common overuse injury that affects many athletes, particularly runners and those who participate in high-impact sports. The pain associated...