Ground Zero

Ground Zero

  • No Equipment Required
  • Suitable For Limited Mobility
  • Total Performance Guarantee
Regular price $99.00 Sale price$55.00

Introducing Ground Zero, designed to get beginners athletes and individuals with mobility issues (looking at you, retired 11B's!) in peak shape and achieve their fitness goals without any equipment. This program is perfect for those who do not have access to gym equipment or prefer bodyweight workouts.

Our program is carefully designed by experienced trainers who have years of experience working with individuals with mobility issues. The workouts are relatively low-impact and easy to follow, with modifications provided to accommodate any physical limitations. The program includes a variety of exercises that target all major muscle groups and can be tailored to your fitness level, from beginner to advanced.

This 8-week program is packed with challenging yet achievable workouts that will help you build strength, improve your flexibility and mobility, and boost your endurance. You can expect to see noticeable results in just a few short weeks, including increased energy levels, improved muscle tone, and enhanced cardiovascular health.

One of the best things about this program is that it does not require any equipment, making it a cost-effective solution for those who want to get fit without breaking the bank. All you need is a small space in your home and a willingness to commit to the program.

As always, we believe in what we do. Ground Zero is covered by our Total Performance Guarantee. If you are not completely satisfied with your results after just the first 4 weeks, we will train you for free.

Why bodyweight?

Look, we can't always get to the gym.

Maybe it is because of work, location, weather, or strictly the cost of gym memberships nowadays.

Whatever the reason, we all deserve a kickass workout program.

This 8-week program is beginner friendly, and also suitable for individuals with limited mobility/long term injuries.

It will deliver rapid, solid results, even with no equipment.

It is very difficult to actually design a productive workout program,

And achieve proper hypertrophy without any equipment...

And that is where we come in.

Our team has done just that.

This program contains 30+ pages of workouts and knowledge, guiding your right from day one, all the way through.

We have done all the work for you, your only job now is to get fit as f*ck.

Let's get it!

If you have questions about the program, simply text us.


The Total Performance

We stand by what we do. Our programs have transformed thousands of athletes, hundreds of whom have gone on to some of the world's most difficult selection phases.

If you don't see the results you'd hoped for after just 4 weeks, we will train you for free.

More feedback.

6 out of 5 stars! This is a great program to get back in awesome shape fast. This program got a 597/600 on the new ACFT. Highly recommend!


With my experience I can say that the training is based on the USMC. I rate this as one of the best .

Tomas Skohoutil

Hard. Core. A one way ticket to sore muscles and peak performance It's cliche, but go hard or go home! Great program!